Tall , refulgent blossoms reaching for the sky can mean only one matter : sunflower ! These giant beauties add tremendous grain , color , and earthen brilliant soupcon to the garden , and they bring home the bacon some much - demand folic superman and happy fiber to your dieting when you eat their semen .

This year is my first time growing sunflower , and I ’m thrilled to share my cognition with you as you plant your own . They ’re a fairly easy - to - deal - for plant , stunning , and provide tons of benefits ( helianthus seeds a super tidy ! ) . So , countenance ’s dig in .

What You Need for Caring for Sunflowers

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Before you set about the adventure of growing your sunflowers , there are a few tool you ’ll require to have handy .

Tips for Planting Sunflowers

Planting sunflower is n’t difficult , though there are some things to keep in mind as you do so .

How to Plant Sunflowers Seedlings

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How to Plant Sunflower Seeds

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If you ’re stabbing toplant these beauty from seeds :

Growing Tips for Sunflowers

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As your sunflowers grow and bloom , there are a few matter you ’ll want to do to help their emergence .

How to Care for Sunflowers

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helianthus are a fairly hardy plant that ’s able-bodied to take care of themselves in many ways . For example , they do n’t typically involve plant food to grow rich harvests and mature tall . Here are bakshis to help keep them hefty and thriving .

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There are a lot of different sunflower varieties , ranging from giant sunflowers that reach 14 - feet or tall to dwarf sunflower that stay under a foot in height . Some of the most democratic varieties admit :

Harvesting Sunflower Seeds

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In the middle of each flower , you ’ll find the blossom head after the flower petal fall off . It means it ’s time to harvest!Harvesting sunflowersis rather elementary :

Growing Your Own Sunflowers

Whether you ’re looking to flesh out the garden with some stunning blooms or require to farm some nutrient - plentiful sunflower seeds to add on your diet , helianthus are a beautiful option in gay mood . Using these simple tips and tricks will make growing them easy and more beneficial .

An image of a colorful tire fence

White picket fence in the front yard

A naturalistic garden

sunflower in a field with many other colorful blooms

red trowel in the dirt

human hand holding sunflower seedling on black background

Wooden bowl filled with sunflower seeds

Chipmunk sitting on top of sunflower head, eating seeds

Close-up of sunflower head

dried sunflower head

human hands cupped, holding sunflower seeds